Calf And Achilles Tendon Stretches
By admin on 3rd January, 2009
MarathonTraining.TVCoach Steve demonstrates tri-planal calf and Achilles tendon stretches. Doing these daily will reduce calf and Achilles injuries and can be used in rehabilitation….
Tags: Achilles, Beach_runners, Calf, Catalina, Catalina_marathon, Chirunning, Chi_running, Coach, Gary_smith, Half_marathon, Injuries, Long_beach, Los_angeles, Marathon, Marathontrainingcom, Marathontrainingtv, Marathon_training, Run, Run_coaching, Socalrunningcom, Steve_mackel, Tendon, Trails, Trail_running, Yoga, Yoga_for_runners
Filed under Benefits of Yoga
February 4th, 2009 at 6:32 am
Not sure that this is true) but thanks
Have a nice day
Jinny
February 8th, 2009 at 5:39 am