http://www.sikhnet.com/dvd “The ‘Y’ of Life” TV show on PTC in India about Kundalini Yoga and Meditation as taught by Yogi Bhajan. In this segment Gurmukh Kaur (Golden Bridge Yoga Studio) tells a bit about Kundalini Yoga…

http://www.encognitive.com Meditation originated from Vedic Hinduism which is the oldest religion that professes meditation as a spiritual and religious practice. Evidence of the origins of meditation extends back to a time before recorded history. Archaeologists tell us the practice may have existed among the first Indian civilisations. Indian scriptures dating back 5000 years describe meditation…

http://www.encognitive.com Buddhism Meditation has always been central to Buddhism. The historical Buddha himself was said to have achieved enlightenment while meditating under a Bodhi tree. Most forms of Buddhism distinguish between two classes of meditation practices, shamatha and vipassana, both of which are necessary for attaining enlightenment. The former consists of practices aimed at develo…

http://www.encognitive.com New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled against traditional belief systems. [26]…

Roy Eugene Davis, personal disciple of Paramahansa Yogananda, spiritual director of Center for Spiritual Awareness, describes the simple, effective technique of mantra meditation in the kriya yoga tradition….

www.perfect10lifestyle.com Strengthen your legs and open your heart meridians with this short practice….

This video covers the meaning of the words Sahaja and Yoga. This video also covers why Sahaja Yoga Meditation is important in these modern times. The founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi, is being interviewed in this excerpt. If you are interested in learning how to meditate, or you would like to receive your Self Realization (inner awakening) then please see this website: h…

SADHGURU Jaggi Vasudev: A Guru in every sense of the Indian spritual tradition, but still a thoroughly modern master who understands and speaks to all generations in this modern world. Immensely active and tireless worker for world peace and human wellbeing, but also sharply focused on spritual transformation, and the real causes of human termoil and suffering. Master of an Inner Science and Te…

Roy Eugene Davis, founder and spiritual director of the Center for Spiritual Awareness, comments on Sutra 2, Chapter 1, of the Yoga Sutras. He describes the nature of samadhi, and how meditation is used as a method for awakening to this experience….

http://www.swamij.com Meditation on Soham mantra is a central mantra practice of Yoga Meditation. Soham is a universal mantra as it relates to the breath, and everybody breaths. SoHum is a Sanskrit word that means “I am that,” or “I am that I am.” See also the video on Soham and Trataka (gazing). http://www.youtube.com/watch?v=VBASQ314m7c…